I’m really glad you told me this.

I’ll be honest: this is bigger than a scripture app should try to answer alone, and you deserve a real person right now, not a verse.

In India, you can reach someone any time:

• Tele-MANAS — 14416 (24/7, free, government helpline)
• iCall — 9152987821 (Mon–Sat, 8am–10pm)
• AASRA — 9820466726 (24/7)

If you’re in immediate danger, please call 112.